Dance Aerobics I offer at Ray Gray Centre

Classes: Classes

Motown Dance Aerobics

Mondays @ 9:30AM

The unique program I’ve developed will help burn calories, maintain general fitness and improve cardiovascular fitness
It is a fun and social way to get fit and keep fit

Dance Aerobics

Thursdays @ 9:30am

Entertaining, Sociable and Dynamic
This session is suitable for all abilities! Its a really fun way to exercise and burn calories & body fat without you even knowing it